OVERCOMING A WORLD OVERWHELMED: UNDERSTANDING SENSORY PROCESSING DISORDER

Our world can be an incredibly stimulating unique sensory actions place. For individuals with Sensory Processing Disorder (SPD), this reality can be even more complex. SPD is a neurodevelopmental condition that affects how the brain processes sensory information from the surroundings around them. Typical sensory challenges in SPD can encompass pr

In the whirlwind of modern/contemporary/current life, it's easy/common/natural to neglect/overlook/dismiss our own needs. We often subject ourselves/put pressure on ourselves/impose expectations to achieve/succeed/excel, sometimes at the expense/sacrifice/cost of our well-being. Cultivating self-compassion, a gentle practice/approach/habit of ackno